Speed Skating FOUNDATIONS is a new short track speed skating program at LOHAS Rink geared towards skaters of all ages and abilities to experience the fun and thrill of speed skating. On class day, participants will be grouped based on their age and/or skill level. 

短道速滑基礎班是康城溜冰場開放的一項新的速滑學習及體驗班。基礎班適合所有年齡及滑冰能力的興趣者，上課時教練會根據參加者年齡及滑冰能力去分小組。

Students must register on the Hong Kong Speed Skating Academy official website (hkspeedskating.org) and may not register physically at LOHAS Rink. Students must purchase a class package and pre-register for a specific class date via the WhatsApp group. Classes are non-transferrable between other Academy programs (Learn to Speed Skate at other ice rinks). 

學員需要通過香港速度滑冰學院官網報名登記（hkspeedskating.org)，不允許通過溜冰場前台報名。學員需要購買以上的課程套餐並在學院WhatsApp群裡提前為具體課程日期報名。課程不可與學院其他培訓班課程之間轉移。

Speed Skating FOUNDATIONS welcomes skaters of all ages, from age 4 to age 50+. Parents/guardians are welcome to enjoy the class and partake in training alongside with their kids.

短道速滑基礎班歡迎所有年齡的參加者，由4歲至50以上。歡迎家長及監督人一齊與學員上課。

Participants may rent speed skating basic equipment for a $30 fee (helmets, cut-resistant gloves and speed skates). For skaters looking to purchase their own equipment in the long-term, skaters may purchase equipment here: hksseq.myshopify.com or through mainland Chinese or overseas speed skating equipment online stores. Use the code "PROEQ5%" for 5% off your order

參加者可以付$30HKD 的費用租用基本短道速滑器材(頭盔、防切割手套以及短道速滑冰刀鞋)。想長期練習短道速滑的學員可以上 hksseq.myshopify.com 購買短道速滑器材 或 查詢其他內地及海外的短道速滑器材購物網站，可以使用 "PROEQ5%" 代碼享受95折優惠。

Class limit | 人數限制 : 20 pax
Coach to Student Ratio | 教練/學生比例: 1:5-1:8

*Coaching staff will alternate between each class
*教練團每堂課會互換教練員