Learn to Speed Skate is for those interested in further developing their interests in Short Track Speed Skating while improving speed and technique. Participants need to purchase their own speed skating equipment. Learn to Speed Skate sessions also include dryland sessions, which are equally important in building strength, agility and coordination.

短道速滑初級培訓班可以讓學員進一步發展自己在短道速滑項目裡的興趣，加強冰上滑行速度與技術動作。學員必須提前購買自己的短道速滑裝備。培訓班平時會包含陸地訓練。陸地訓練會針對發展學員的力量、靈活性、肌肉協調。

1. Interest Class 體驗班（Available seasonally 季節性)
2. Learn to Speed Skate @ DB Ice Rink | 短道速度滑冰初級培訓班 @ 愉景灣溜冰場
3. Learn to Speed Skate @ Mega Ice | 短道速度滑冰初級培訓班 @ Mega Ice
4. Speed Skating Foundations @ LOHAS Rink | 短道速滑基礎班 @ 康城溜冰場
5. Aberdeen Marina Club Speed Skating | 深灣遊艇會短道速滑班
6. Private/Semi-private classes | 一對一及小組班
7. Private events/school events
8. Training Camps | 訓練營 （Available seasonally 季節性)

For Learn to Speed Skate classes, it is required that all skaters have basic skating ability. That means, skaters should be comfortable skating forward with no assistance on regular skates. If a skater has no skating experience and would like to participate in a Learn to Speed Skate class, they are recommended to take basic fundamental skating classes first.

本學院要求短道速滑初級培訓班的學員有基本的滑冰能力。學員穿任何冰刀，在無協助下，必須有能力舒適地向前滑行。如果有興趣的參加者沒有任何滑冰經驗，建議參加者先報上基本滑冰課程。

Please see course schedule | 請查詢 課程表